Your story deserves to be heard
I offer therapy to address life’s struggles and promote the individual’s ability to create change.
Rebecca Yarmuth helps individuals and couples throughout Washington State.
It is normal and healthy to have an inclination that you might need to talk with a mental health professional. Talking with someone in a safe, supportive environment allows you to grow in connection with others—something all humans are hard wired to do →
Seeking support for the health and wellbeing of your relationship can be a game-changer. A trained therapist can offer emotional support, education, and guidance to help you shift perspectives and disrupt unhealthy patterns →
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
— Viktor Frankl
Getting started is easy.
Many people are reluctant to make the first move. Regardless of what you are experiencing, having someone to empathize and explore your thoughts with you can be beneficial. We grow in connection with others, and therapy provides a judgement-free, confidential space to investigate past and present experiences, thoughts, and emotions. To help you see if therapy is right for you, I offer a free 15-20 minute phone consultation before scheduling your first session.